Turning The Page
Tag: confidence
Benefits of Being a Member of Toastmasters, Continues…
It’s been a while since I wrote about public speaking or Toastmasters.
Being an active member of Toastmasters continues to provide benefits to my Life. Two recent examples come to mind.
- In my BNI (Business Network International) Energy chapter.
BNI is the world’s largest Referral organisation. It has hundreds of thousands of members around the world in approximately 11,000 chapters.
48 weeks a year, each member has an opportunity to stand up. They deliver their Elevator Pitch for 60 seconds. This helps to further educate their fellow members. It also indicates what type of referral they are looking for that week.
Last Wednesday-week, I was fortunate enough to win the Golden Microphone. It was for the Best Referral Request.
Naturally, because we meet so regularly at BNI too, we get a lot of consistent public speaking practice as well. We do the weekly Referral Request, and occasionally get to speak in Education Spot. Depending on the size of the chapter, we have the opportunity to do a 10-minute presentation every 6 months as well.
Consistent practice both with Toastmasters and BNI combines to assist me in growing my confidence and presentation skills.
- EmCee/MC at Weddings
Several years ago, one of my Nieces asked me an important question. She wanted to know if I would like the honour of being the MC at her wedding reception. The event was at The Royal Golf Club in Canberra.
Although nervous, I accepted. I wanted to help my Niece out. I remembered a valuable piece of advice from an experienced Toastmaster member. They once said, ‘if you ever get offered to do a public speaking engagement, accept it.’
The only way to grow in confidence and skills is to keep doing it. Of course they are important mental skills as well but, mental practice alone will not do it.
I’ve just completed my fourth wedding as an MC. The last three, including the one I did last weekend, were for three of my Godsons.
All four receptions were at quite different venues. Sometimes, as I have learned, one must be flexible and adaptable. Quite often, the Bride and Groom will change the running sheet ‘on-the-fly.’
Before joining Toastmasters, I would have dismissed the idea of presenting weekly at a business group. If someone suggested I would be an MC at weddings, I would have thought they were mad.
It just goes to show how being an active member of Toastmasters can have a positive impact on one’s Life. As of the 1 October 2024, I have been a member of Toastmasters for 16 years, 7 months. Looking forward to continuing the journey!
Till next time!
Written by David Johnson
Sunday, 6 October 2024
A New Story
Yearning
Step Forth
15 Years and Counting…
As of the 1 March this year, I have been a member of Toastmasters International for 15 years.
In some ways, it seems a long time, in other ways not. In that time I have:
- Been a member of 4 clubs, and am currently a member of Gledswood Toastmasters
- Achieved the level of Distinguished Toastmaster
- Won three Club and two Area International Speech Contests
- Prepared, written, rehearsed and delivered well over 100 speeches
- Competed in numerous contests
- Served as President of 2 clubs
- Served on a number of Executive committees
- Built a new Toastmasters Club jointly with Rhys Tague, DTM
- Served as a Club Coach of Gledswood Toastmasters jointly with Rhys Tague, DTM
- Served as an Area Director
How has that all benefitted me? Let’s have a look at me prior to joining Toastmasters…
When I joined Toastmasters in 2008, I was 45 years of age. I am a born Introvert who used to get so nervous around people even into my 20’s that my hands would shake if I lifted a drink to my mouth during a conversation. True.
I used to talk around people I knew but if a stranger joined the conversation, I would clam up. True.
Prior to joining Toastmasters, my only instances of getting up in front of people related to Photography. I have been a photographic judge since 1995 and used to judge at 10-12 clubs a year from 1995 through to the early 2010. Even though I was incredibly nervous, my passion for photography, and wanting to help people, had me speaking in front of an audience, evaluating their images.
There were times when I was offered a glass of water etc whilst I was up judging that I declined because people would see the glass shaking due to nerves, so I would politely decline it, even if I was thirsty… True.
A couple of times, I was physically ill prior to judging and often would not eat dinner before I was judging sometimes as I was worried I might be ill. Also true.
Making 2-3 comments on an image is very different to getting up in front of people and delivering a rehearsed or impromptu speech.
The night before I did my Ice-Breaker speech at Campbelltown Toastmasters, I could not sleep, or eat on the day of the speech. Wendy White, DTM, President of the Club at the time and friend, reminded me that ‘Toastmasters is a mutually supportive environment’ and every member knows how you feel as they have been through it.
Some of my nerves did go and I delivered the speech and funnily enough, I didn’t burst into flames!
Joining and committing to the Toastmasters programme has helped me in the following ways:
- Gained greater general confidence
- Am able to control my nerves prior to and during speeches and photographic judging
- Can do things in front of others without getting nervous
- Can walk up to strangers and introduce myself
- Has improved my networking skills
- Has improved my business capabilities
- I have no fear of public speaking now
- I have no fear of taking up leadership roles
- It has made me a better leader
- It has made me a better listener
- I can now evaluate better
- My ability to ‘think on my feet’ (impromptu speaking) has improved
- It improved my performance at job interviews (when I was an employee)
- Has enabled me to write and deliver coherent speeches
- Enabled me to compete and win speech contests (who would have ever thought?)
- Has improved my general writing capabilities
- Gave me the confidence to start writing Poems (over 500 now)
- Opened up opportunities outside of Toastmasters for public speaking including, VIEW, Probus, Photographic clubs, a business conference and Emceeing 3 family weddings
- Has enabled me to have a positive impact on people within and outside Toastmasters
- Has helped me improve my speaking/leadership at my BNI (Business Network International) Referral chapter
Why do I stay?
I stay because of the following 4 reasons:
- Continuing professional development: I can always improve
- Paying it forward: I can help mentor those who are earlier on their journey
- Relationships: I have made a lot of good friends in Toastmasters
- Entertainment: We always have fun at our meetings
I would absolutely recommend joining Toastmasters International, even if you are only looking to improve your general confidence. In doing that, it will open the door to improving you and your performance in a number of ways.
Like everything worthwhile in life it requires discipline, commitment, being open to learning, being prepared to step outside your Comfort Zone and into your Growth Zone, and you can do this whilst having fun!
Here’s to your Toastmasters Journey!
Written by David Johnson
8 April 2023
For more information on Toastmasters International: http://www.toastmasters.org/
Walking towards the light
Gauging Improvement
Sometimes along a journey you wonder whether you are improving or not. I remember this happened with Toastmasters early on. I was going along to meetings, writing, rehearsing and giving speeches, taking on roles etc and after three months, I wondered it was having an effect?
A colleague I worked with at the time suddenly said one day, ‘David, you are appear to have greater confidence these days, what’s the secret?’ I knew then that going to Toastmasters had started to affect me in a positive way.
With my Watercolour sketches I have wondered the same thing, although it is easier in one way to gauge improvement as I have tangible evidence in the form of previous Watercolour sketches.
During lockdown last year I did 120 YouTube tutorials in a row and occasionally, I do more. One of the ways I am trying to gauge improvement is to go back to a tutorial but not actually ‘do the tutorial.’
Instead, what I do is sketch the image and do the painting without watching the tutorial. This way, I am trying to gauge what I can do without the step-by-step instruction to see how close I can get to the one I did when I did the tutorial.
Today’s Watercolour sketch (Day 727) is an example of that. I did the tutorial (Nil Rocha Art) back on Day 500. I have added a couple of shrubs and there are some other elements which I have changed but I am pretty happy with the result. I would love to reach the skill level of the tutorials. More practice required!
I’m happy with my progress with Watercolour in general and with Line and Wash, however, I am looking forward to the time I can do a face-to-face Watercolour course with a professional. I was due to start a 10 week course like this when Covid hit.
I’ve been using Winsor & Newton Cotman Half-Pans for over two years now. I’m thinking that maybe it is time to jump to Artist quality paints and have purchased a set of Primaries.
Still have so much more to learn. Still having so much fun! 🙂
Written by David Johnson
23 January 2021
A Pleasure To Receive…Thank You!
On Friday, I had great pleasure in receiving my DTM (Distinguished Toastmaster) plaque from Toastmasters International.
As an earlier post indicated, I reached the DTM level in Toastmasters last month which is the highest level.
Since 1924, more than 4 million people have benefitted from the Educational program.
As of 1 July 2020, the new Pathways Educational is now the only educational program in use. There are 11 Paths to choose from.
I joined Toastmasters back in March 2008 and by committing to the program and consistently striving to improve myself, taking on board the mentoring and points for improvement and putting them into practice, it changed my life in many positive ways. It can do the same for you too.
There is still more I can learn and whilst doing that, I can help others along the way, just like I have been helped. I am so grateful for the opportunities.
For more information: https://www.toastmasters.org/
Written by David Johnson
5 July 2020
Stepping-Stones… A Journey to DTM and Beyond!
Last week it was exciting to have achieved the highest Education and Leadership level in Toastmasters International, that of DTM (Distinguished Toastmaster).
There is no set time to achieve DTM, You do it at your own pace and whilst some Toastmasters are members of multiple clubs, in my 12 1/4 years in Toastmasters, I’ve been in one club (at a time), mainly.
So, what does that mean to a non-Toastmaster, i.e. what do you need to do to achieve it?
I have listed the requirements below that were needed to complete DTM (in the Traditional program):
Competent Communicator
10 speeches (mainly 5-7 minutes in length).
Competent Leader
10 Projects (containing multiple roles ranging from meeting roles to serving on a club executive committee).
Advanced Communicator Bronze
10 Advanced module speeches (mainly 5-7 mins but up to 40 mins). There were 15 Advanced manuals to choose from; plus 2 x 15 minute Educational presentations.
Advanced Leadership Bronze
Served at least 6 months as a Club Officer; participate in preparation of a Club Success Plan; attend Officer training; conduct 2 x15 minute Educational presentations.
Advanced Communicator Silver
10 Advanced module speeches & 2 x15 minute Educational presentations.
Advanced Communicator Gold
10 Advanced module speeches & 1 x 15 minute Educational presentation or lead a Youth Leadership (6 weeks long) Program & mentored a member for their first 3 speech projects.
Advanced Leadership Silver
Serve a 12 month term as a District Leader, Serve successfully as a Club Coach, Club Sponsor or Club Mentor & complete a High Performance Leadership program.
Along the way you finish up doing more as its fun and you want to learn more and obtain more experience etc:
- I led 3 Youth Leadership courses and participated in several more.
- Participated (as a leader) in Speechcraft courses (for adults)
- Have served as a club officer 6 times including being President of two different clubs.
- Together with Rhys Tague (co-Club Coach) we have successfully built a new Toastmasters Club in the Macarthur Region and the club has achieved 10/10 in the Distinguished Club Program (achieving all Administration, Education and Membership goals) in it’s first year.
Toastmasters has been in ’transition-mode’ for the past few years and the Traditional Program stops at Midnight on 30 June 2020. The new Pathways Education Program has been in for a few years now and offers even more opportunities for learning and development in terms of communication and leadership.
I’m currently about to start Level 3 (out of 5) of the one of the 11 Paths called ‘Presentation Mastery.’
Being a committed member of Toastmasters has helped me have greater confidence (inward & outward) and I have learnt so much. There is still much more to learn though.
Why do I stay in Toastmasters?
- Continuing professional development
- A chance to pay it forward/give back to other members
- I’ve made many friends
I’ve included a link to the Pathways Education program should you wish to investigate it more. https://www.toastmasters.org/pathways-overview
If you would like to find a club near you that you can visit, there is a ‘Find A Club’ link on the same page.
Where to from here? I see the achievement of DTM as another stepping-stone to further professional development.
The journey is far from over!
Written by David Johnson
27 June 2020
Communicating Creatively 